About the programm
The principle of the sympto-thermal method (STM) is the self-diagnosis of the cycle. The woman observes her mucus discharge patterns, measures her basal body temperature (BBT) and examines her cervix. These routine measurements, help to determine the boundaries of the fertile phase despite endocrine irregularities in premenopause
What you will learn
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learn all about female physiology during the transition period
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modern methods of pharmacotherapy for perimenopause
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master biohacking key indicators of reproductive health, and be able to monitor them
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explore insights about your reproductive well-being
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master the natural contraception method
Who is the program for?
For women experiencing perimenopause symptoms and need to better understand the changes in their reproductive health. This course is also perfect for women who want to avoid pregnancy and learn how to track their fertility.
How the course is conducted
The program includes video lessons, training materials, and online zoom lessons. Our one-month theory and three-months of practical training make sure you have the support you need to implement what you learn. As part of our program, you'll be invited to join the Fertility Education Alumni Club for free upon graduation.
Module 1.
The recognition and age of the climacteric
The physiological and endocrinological changes during the climacteric
Module 2.
Basic principles of self-monitoring and the use of fertility awareness method
Cervical mucus and basic infertile pattern (BIP) in climacteric
Self-examination of the cervix
Basal body temperature
Criteria for determining basal body temperature, cervical mucus and cervical position.
Test on female reproductive physiology
Module 3.
Sympto-thermal method rules for the climacteric
Chart interpretation algorithms
Charting of typical cycles and analysing
Module 4.
Pharmacotherapy for perimenopause
Overview of most popular biohacking Apps and devises
Bonus:
Recommendational brochure for climacteric
You only need a special thermometer to measure your basal body temperature, with an accuracy of 0.01 or 0.05 degrees Celsius.
Teacher
Certified NFP teacher and over 10 years of experience
PhD in biological science
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