Our trainings | Fertility education

Fertility Management Trainings

At Fertility Management, we provide scientific fertility education to help women achieve their reproductive goals. Our approach is very personal, as we understand that every woman is unique and requires individualized attention. We offer a wide range of services tailored to meet your fertility needs, whether you want to avoid pregnancy, trying for a baby or going through a transition period.

Consulting

Fertility awareness methods

Biohacking

Our consulting services offer personalized guidance and support for woman seeking to understand and optimize their fertility to make informed decisions about reproductive health.

FAM is a natural and effective way to track your fertility. By understanding the signs and symptoms of your body, you can identify your fertile and infertile days with precision.

The practice of biohacking utilizes science and technology to optimize health, with a focus on areas such as fertility, reproductive health, and anti-aging.

About the method

The principle of the fertility awareness methods is the self-diagnosis of the menstrual cycle. The woman observes her mucus discharge patterns, measures her basal body temperature (BBT) and examines her cervix. These routine measurements, help to accurately determine the boundaries of the fertile phase in order to achieve pregnancy or avoid conception.

e specialize in the symptothermal method of fertility awareness (STM). Unlike other natural fertility awareness based methods, STM is a multi-index method and this explains its high efficiency. In our course, we observe 4 main indicators: BBT, cervical mucus, cervix and calculation.

The contraceptive efficacy of the sympto-thermal method is 99.6 % (Perl index 0.4) according to 20 years of studies (P. Frank-Herrmann, 2007), which can be compared with hormonal contraception (Perl index 0.1-1.0).

The conception rate in subfertile couples after fertility awareness training was two times higher (P. Frank-Herrmann, 2017)

Our trainings are structured according to a step-by-step approach - first the knowledge of physiology, then the rules of the method. The new knowledge gained in each lesson is immediately reinforced in practice. In this way, you start tracking fertility biomarkers from the first day of the course.

The uniqueness of this course is that it is a fertility management tool for women with different reproductive goals.

The woman learns how to open and close the fertile period correctly and depending on her goals can plan a pregnancy or postpone conception.

The method is suitable for women with irregular cycles, after childbirth and after withdrawal of the pills.

This training will open you up to the whole world of your feminine nature. An interesting theory and 4 months of practice, during which you will learn self-observation skills and learn more about yourself than you can imagine.